French Toast Salad


Waking up feeling rather hungry, I hope to eat my breakfast fast. Oatmeal or pancakes was what I intend to make at first, but I felt like making something faster. So I thought of french toast. Just need to crack an egg, beat it, soak the bread, fry it and you are done. My final decision was not a bad one as I enjoyed the breakfast totally, together with a salad......

RECIPE: Serves 1

  • 1 slice 100%whole wheat bread
  • 1 egg, lightly beaten
  • 3-5 pieces of baby Batavia
  • 1 small tomato, cut into wedges
  • 1 mini cucumber (can be found in Fairprice), chopped
  • 1 teaspoon mayonnaise
  • 1 teaspoon Dijon mustard
  1. Lightly greased the frying pan and pre-heat the pan.
  2. Place one side of the bread into the beaten egg and then the other side.
  3. Fry one side till the egg solidifies but not charred and then flip to the other side. Pour the remaining egg over the bread.
  4. Continue over lower heat till you feel that the egg is almost completely solidified (just like in the picture).
  5. Lay the vegetables in a plate bowl.
  6. Mix mayonnaise and mustard together and put over the vegetables.
There you have, a satisfying breakfast which already contains 3 servings of vegetables, protein from egg and good carbohydrates from the whole wheat bread for your source of energy!